Delavier’s Stretching Anatomy by Frederic Delavier, , available at Book Depository with free delivery worldwide. The Paperback of the Delavier’s Stretching Anatomy by Frederic Delavier, Jean- Pierre Clemenceau, Michael Gundill | at Barnes & Noble. All about Delavier’s Stretching Anatomy by Frédéric Delavier. LibraryThing is a cataloging and social networking site for booklovers.

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Journal of Intercollegiate Sport. Research Methods, Measurement, and Evaluation.

The book has three sections, an introduction to stretching that includes some basic anatomy, details of the stretches including anatomical drawings and varying difficulties, and last program suggestions.

Yoga Anatomy Leslie Kaminoff. Want to Read Currently Reading Read.

The images are of high quality, and the translation is done professionally, it is not readily apparent that the book is not originally done in English.

Please check out our new stores: He has a background in yoga, shiatsu, and reiki. Tennis Anatomy Paul Roetert. The former editor in chief of “PowerMag” in France, author and illustrator Frederic Delavier is a journalist for “Le Monde du” “Muscle” and a contributor to “Men’s Health Germany “and several other strength publications.


No trivia or quizzes yet. Unfortunately, using the book while stretching is not as easy as it ought to be.

Sport Management and Sport Business. The last section describes exercise programs. Nutrition and Healthy Eating. However, there is one glaring omission. Then includes expert programs that are tailored for a variety of sports. As he gained muscle and refined delavire program, he began to learn more about physiology, anatomy, and biomechanics and started studying those subjects in medical journals.

Physical Education and Coaching.

Delavier’s Stretching Anatomy by Frédéric Delavier | LibraryThing

Once you have reset your password, you can enter your keycode here: Table of contents Chapter 1. Stretching is beneficial for athletes. Mme LionHead rated it liked it Nov 27, That is anything about the authors and why they are qualified to write such a book. Find a sales representative.

Delavier’s Stretching Anatomy

Delavier won the French powerlifting title in and makes annual presentations on the sport applications of biomechanics at conferences in Switzerland. Pilates Anatomy Rael Isacowitz. I got a a very strong first impression. Strength Training Anatomy Frederic Delavier. It starts with a basic description of the stretch and muscles. All in all, this is a stellar companion volume to Strength Training Anatomy but it also offers a good deal to anyone who has not read that book or who has no interest in reading that book – in fact to anyone who is thinking that maybe they could do with getting some exercise, to anyone who does exercise and to anyone who should exercise.


Maria Norris rated it really liked it Aug 09, Journal of Aging and Physical Activity. They are easy to find on the internet, though. Sociology of Sport Journal. The core of the book is a guide to over stretches, arranged according to the muscle group they target.

With over full colour photos and illustrations, you’ll go inside more than exercises to see how muscles interact with surrounding joints and skeletal structures and learn how variations, progressions and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.