Satipatthāna Meditation: A Practice Guide comes with these audio files – meditation instructions by Bhikkhu Anālayo for each of the seven contemplations . Satipaṭṭhāna: The Direct Path to Realization [Anālayo] on *FREE * shipping on qualifying offers. “Surely destined to become the classic. “In this new book, Analayo builds on his earlier ground-breaking work, Satipatthana: The Direct Path to Realization. Here, he enlarges our perspective on this.

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I’m happy to pay full price, but I just don’t want another paper book to lug around on my travels. The suttas are so rich—there are so many different ways to approach meditation practice. Can anyone recall what it was? There is no later. I would be great if you can share some of ur meditative experiences. Asubha contemplation is suitable for extremely lustful personality. Cheers for the recommendation.

New Book by Bhikkhu Analayo – Satipatthana Meditation: A Practice Guide – Windhorse Publications

Thanks a lot for u r response once again. Buddha-dhamma is to be realized by oneself ,therefore one should engage himself in a self exploration. Feelings – This is usually the easiest way for me to tune in to the sense spheres in general; from here I can move to the body or the mind in particular. And it is the best known book for all yogis who are engaged in a comparative study.

All things of grace and beauty such that one holds them to one’s heart have a common provenance in pain. Suffering is asking from life what it can never give you.


Satipatthāna Meditation Audio

And lately I found that contemplation on 5 aggregates and the sense spheres has the potential of maintaining the mind at rest specially when the yogi is present in front of a large crowd. I went to the library and used their internet and had a good search too, but it seems there’s no electronic edition available yet.

There are different meditation methods all around the world and most of em are different from each other.

Thanks for ur reply suravira. U shud select the method which enables you to develop wholesome qualities rather than safipatthana on a particular tradition. Attached to nothing, letting go: And now I can’t find that post. Thankyou to SamKR for the link. Otherwise, in my experience a concentrated awareness of the senses is more appropriate when walking around town than satipatthana, which is best reserved for lunch breaks, the park, time at home, and so on.

His meditation method consists of an anatomical scan and cemetery contemplations Which is not common among modern day meditators. There is a Anwlayo to support this but I cant find it right now. I wasn’t aware of this book before it.

I read this article about month ago. Do not linger on the past. So I’ve ordered a copy. Hmm, I’ve done a good search using google’s internal satopatthana like this site: One of many things I really appreciate about his teaching is that he encourages people to find the practices that work for them.

New Book by Bhikkhu Analayo – Satipatthana Meditation: A Practice Guide

James Baraz has series of talks where he discusses some of these teachers, and has short guided meditations to illustrate: There is also a guided meditation on dharmaseed.


I’d like to have it on my kindle before I go away. I think the post was created in the past few months, and I remember BlackBird replied how excellent it was to have it available.

The day providential to itself. I think I shud consider about ur advice.

Thanks for sharing ur thoughts n opinions. I realized that this method lead to realization of the anatta doctrine.

Satipatthāna Meditation Audio – Windhorse Publications

Last edited by James the Giant on Mon May 06, 7: These foundations for mindfulness are engaged in any analzyo. Thanks mikenz66 for ur response.

Thus,bare awareness of the body being aware that the body is made up of different anatomical parts and that it is void of being sexually attractive has a strong affect for continuous mindfulness.

I would like to know ur point of view on this method of practice. Initially it gave no results but after sometime i realized that this method enables me to understand that the body is just a product of some anatomical parts.

Dis is my expression n and I hope that it was useful to you. Thanks very much Sam.

Who is online Users browsing this forum: I would end up tight and tired after a day of sitting instead of energized and calm.