Benihana nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Benihana and over other foods at. Comprehensive nutrition resource for Benihana. Learn about the number of calories and nutritional and diet information for Benihana. This is part of our. Comprehensive nutrition resource for Benihana Hibachi Steak. Learn about the number of calories and nutritional and diet information for Benihana Hibachi.

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Hibachi Vegetables Nutrition Facts – Eat This Much

How much Iron is in Hibachi Vegetables? The meal contains 2 g of carbohydrates and 37 g of protein. Nutritkon of Iron in Hibachi Vegetables: If you do not eat the fried rice with which these meals are served, they are rich in protein and low in carbohydrates.

Calories in Benihana Rocky’s Choice. How much sodium is in Hibachi Vegetables?

Amount of sodium in Hibachi Vegetables: Although ingredients such as chicken and vegetables benihanw low in calories and fat, many of Benihana’s entrees are prepared with butter, oil and fried rice, which increases the calorie count significantly.


Amount of protein in Hibachi Vegetables: Hibachi Vegetables Benihana 1 Serving 40 calories 4 grams carbs 2 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat mg sodium 0 grams sugar 0 grams trans fat. benjhana

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Get our Android app on Google Play. The soup is low in carbohydrates, with 4 g, and protein, with 1 g per serving. However, the Hibachi Steak is still high in fat and facgs, with 32 g of fat and calories in one meal. Amount of fat in Hibachi Vegetables: How much Vitamin A is in Hibachi Vegetables?

If you base your diet on the suggested intake of calories per day, this meal provides 68 percent of your daily calories.

Benihana Ginger Salad Dressing

Amount of calories in Hibachi Vegetables: Amount of net carbs in Hibachi Vegetables: View other restaurant foods.

This broth-based, meatless soup contains 25 calories per 10 oz. For a Serving Size of g.

Benihana’s meals begin with the Japanese Onion Soup, which is low in calories and fat-free. I want to eat calories. Report a problem with this food.


Benihana’s hibachi meals are prepared on large cooking surfaces around which you sit while dining. Benihana is a hibachi-style restaurant that offers a wide range of Japanese cuisine, including sushi and freshly prepared steak, chicken and vegetable entrees.

How many carbs are in Hibachi Vegetables? Get our iOS app from the App Store. This meal is low benihnaa carbohydrates, with just 3 g, but high in fat, with 20 g, and protein, with 38 g. I never skip arm day.

Amount of Calcium in Hibachi Vegetables: The Rocky’s Choice at Benihana is a fzcts of the Hibachi Steak and Hibachi Chicken dishes, and is high in fat, protein and calories. How much fiber is in Hibachi Vegetables? Any items purchased after clicking our Amazon buttons will give us a little referral bonus.

How many net carbs are in Hibachi Vegetables?