BSFF Book. I am so grateful I discovered the “Be Set Free Fast” (BSFF) technique . My dear friend Bach shared it with me and how she. 5 billion by Brazil, SDR billion by Korea, and SDR billion by Russia. Directors agreed to eliminate the BSFF as it had not been used for 16 years, buffer. 30′ – Russia – The ‘Federation Wallonie-Bruxelles’ Award € offered by the ‘Fédération Wallonie-Bruxelles’ for a French speaking Belgian film.
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Statements that, either consciously or unconsciously, you probably do not believe are true, but that it would be beneficial to believe are true.
bsff – Translation into Russian – examples English | Reverso Context
Your cue word can be whatever you choose and you can also change it. There may be multiple problems underneath the statement, and repeated treatments can clear them all. By deleting the negative energy around these statements, the positive or opposite rusian takes its place. The SUD level is measured on a scale of 0 to 10, with 0 being none and 10 being the worst imaginable.
Clear up any remaining anger, judgment, criticism, and unforgiveness towards anyone involved in any of the problems you have treated. The idea is to have some rusian of measurement so you can compare how you feel at the end of a treatment to how you felt at the beginning.
Below is the link where I downloaded this whole book and also the procedure guide I created. The thoughts you dussian really do shape your life. Clear up all the anger, judgment, criticism and unforgiveness you have towards yourself for any problem you have treated during the session.
If any additional statements come into your mind, say them, followed by your cue word. Global Statement At the end of a series of statements, you will make one final statement, called the Global Statement, which covers all rrussian the residual problems related to an issue.
You can turn these into statements that you treat by saying your cue word; for example: The book says that you are treating two kinds of statements:. Suddenly, and usually happily, all these positive thoughts come swooping in and wipe those negative self-beliefs away.
With practice, you will develop greater self-awareness and will be able to detect SUD rissian more easily. If you do, on a scale of 0 to 10, 0 being nothing and 10 being awful, how strong is the discomfort?
Summary of The Closing Sequence At the end bscf every session, do the following: If you think of and treat any more problems after doing The Closing Sequence, you will need to do The Closing Sequence again.
Translation of “bsff” in Russian
First, say, I am now treating all of my anger, judgment, criticism and bsrf towards myself for any problem I have treated during this session. Take a SUD level again to see if the discomfort has diminished. I am so grateful my dear friend Bach walked me through my first session. Your email address will not be published.
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Cross your ankles or place your feet flat on the floor. Measure the SUD level of your discomfort. If this is the case, just notice whether the discomfort is strong, medium or mild. You can vary the Global Statement as long as you make it allinclusive. The book says that you are treating two kinds of statements: I am now treating, in one treatment, all of my anger judgment, criticism and unforgiveness at or towards anyone involved in any of the problems I have just treated.
By noticing each of these symptoms, you can compare them to what you feel at the end of a treatment. If you still have discomfort, do The Fail-Safe Procedure outlined below. You just notice it and treat it by using your cue word…With just one use of your cue word, all levels of roots bff beliefs involved with each individually treated problem are eliminated simultaneously.
State each problem and ruasian belief that you can detect within the issue. Some chronic issues have a body-based component and need to be treated with The Fail-Safe Procedure as if it were the body that is resistant to letting go of the issue. At the end of every session, do the following: Anger Forgiveness Treatment I am now treating, in one treatment, all of my anger judgment, criticism and unforgiveness at or towards anyone involved in any of the problems I have just treated.
Bach and I came up with a win-win-win for you all and is willing to offer her time for consultations and sessions for fussian BSFF. Keep treating until you feel a sense of peace and calm, and if you measured the SUD level when you started, you notice that the SUD level has diminished, preferably all the way down to zero. If you would like to have support during your BSFF process, my friend Bach loves working with people. Statements that, either consciously or unconsciously, you probably believe are true, but that it would be beneficial to no longer believe are true.
Follow this with your cue word, then do a forgiveness treatment such as: Close you eyes and take a few deep breaths. Cue word To tap for forgiveness, use the thumb of either hand to tap lightly on any other finger of the same hand while you repeat one of the following statements three times: This belief meant I always felt the need to condemn myself, my behavior, my past urssian my future and it was debilitating.
You need never give these instructions again, although you may wish to add to them. Be Set Free Fast 42 Step 7. Scan different body parts. Assuming what we say about the potential effects of BSFF is true, what is it about being free of your problems that scares you?
You can use one statement to treat all Stoppers. When treating issues that you know or intuit are present but may not have strong feelings about in the moment, it is not necessary to ruasian the SUD level.
For example, if you are anxious about something and you measure it as an 8, you might notice a tightness in your abdomen, sweaty palms, jittery feelings all through your body, a slight headache, etc. SUD State the issue. Fail-Safe Procedure First state the persistent problem for which you are not getting relief. What are your doubts bssff BSFF or its ability to help you?
I had read the parts and was very slow is getting around to applying the russiah. Statements Treat each of these by saying or thinking your cue word. In the majority of cases, this is not necessary.