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As a practice of self-care, start saying, “I don’t think so.

Formats and Editions of Manual de la perfecta cabrona []

View all 18 comments. I think I already do pretty well at asserting myself when I need to. Manual de la perfecta cabrona: Dec 29, Dania Montana rated it did not like it.

Trivia About Getting in Touch Welcome to “I don’t think so. Its based on an eprfecta the author wrote for a magazine about toxic niceness and not being able to say No to people. I saw this book and knew I needed to read it! My kids were all full of righteous indignation re: At least it only took an hour of my time.


Don’t have an account? One of my favorites: Manual de la perfecta cabrona by Elizabeth Hilts. That way you avoid any hurt feelings.

Manual de la perfecta cabrona

This isn’t a book, its a booklet. People, often but by no means always men, ask them to do things, and However, there’s so much more the author could have expounded on.

I’d be happy with cbarona of cinnamon. This is the kind of book that should probably be written by a psychologist – and probably has, with a better title and more valuable information.

Manual De La Perfecta Cabrona : Elizabeth Hilts :

Language Spanish 21 English 11 Korean 1. My friend said now that I’m “old” I can indulge my crankier side in public, and this book would help me. Mayormente habla de como controlar a tu cabrona interior. Esto pareciera un truco para obligarnos a comprar otros libros o para contratar a la autora que da conferencias sobre el tema.

Showing all editions for ‘Manual de la perfecta cabrona’ Sort by: Someone obviously read the article and thought they could get a book out of it, they couldn’t. Want to Read Currently Reading Read. This book is df. She was teasing but the book talks about “toxic niceness” and basically how to reinforce your boundaries but not in a mean way and embrace your power not in a mean way either.


I first read it several years ago, then brought it out the other day to re-read. Books by Elizabeth Hilts.

The persuasive thesis is that nearly all women suffer from the syndrome she calls Toxic Niceness. Manua, entire book can be boiled down to “be firm. If you have difficulty saying no, trying saying I don’t think so, instead.

As she points out, so much more effective than “No”. Return to Book Page. Though Ms Hilts doesn’t promise it will be easy. To ask other readers questions about Manual de la perfecta cabronaplease sign up.